Monday - off
Tuesday - F.I.T. class at Lifetime Fitness
Wednesday - Cardio 50 Minutes or 4.5 miles
Thursday - Total Conditioning class Lifetime Fitness
Friday - 45 minutes of cardio
Saturday - Vegas!!
Sunday - Vegas!!
Monday, November 10, 2008
Workout Summary 11/3 - 11/9
Posted by StephW at Monday, November 10, 2008
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