March 10,2009

Time: 5:30AM
Duration: ~??
Location: Barton Springs - Mike's Tourista Loop

Sport: Running
Workout: Medium Long Run
Distance: 10.4 (according to Sadie)
Weather: Humid and nasty
People: Team Rogue - Mainly Sadie and Amy

None of my normal group showed up. So Amy and I decided to run together. About a quarter of a mile in, we picked up Sadie and nominated her to be our tour guide since either one of us had run this loop before and we had no idea where the heck we were going. It was a great run and we had some good talks. I enjoyed it so much that the 10 miles flew by pretty fast.

Oh, and for the missing entries.... I have been taking it easy for the past couple of weeks. My right tibia where I had fractured it in October had been bothering me alot. I was starting hurt more and the pain seemed to be more intense on a regular basis so decided to back it off and do more cross-training with light running (no longer than 45 minutes). It seemed to have worked. I had a great run this morning and felt no pain.