Time: 5:30AM
Duration: ~1:15:00
Location: Lifetime Fitness - South
Sport: Weight Conditioning/Cross Training
Workout: Total Conditioning
Distance: N/A
Weather: Very cold and Rainy
People: N/A
I woke up on time to get ready to run, but then heard all of the rain. I checked my weather bug and it said it was 39 degrees. Usually I don't mind running in the rain , in fact I love running in the rain but it was just too cold. I have been fighting getting sick this week. I have had a sore throat, little fever (lower 99) and feeling achy all this week. I even went to bed a 9 pm on Monday and 8pm on Tuesday night. Last night I was able to stay up till 10 but that was pushing it. I can usually stay up till 10:30 or 11. I figured running in the rain (Nike Club Run tonight) and cold twice today wasn't the best idea of trying to stay healthily.
I opted hit the gym instead where I got my butt handed to me on a silver platter. This class is so hard. At one point in the class I thought running in the rain and cold sounded even better that what I was doing. But I am happy to say I tried my best and made it through the entire class with a smile on my face.
Tonight I am pacing for the Nike Run Club at Doc's. I have a great group and am so excited to be their pace leader. We have so much fun together. Can't wait!! I am going to do today's quality workout tomorrow since our long run has moved to Sunday unless I can squeeze it into my lunch break, but that is highly unlikely.
Thursday, March 12, 2009
March 12,2009
Posted by StephW at Thursday, March 12, 2009
Subscribe to:
Post Comments (Atom)

0 comments:
Post a Comment