January 27,2009

Time: 5:30AM
Duration: ~1:40:00
Location - Crestview Loop

Sport: Running
Workout: Easy 10 Miles
Distance: 10 Miles
Weather: Warm and muggy
People: Brenda

I meet up with Team Rogue to do our medium long run. I started with my usual group but for some reason I couldn't get my breathing under control. It could have been that we were going uphill for about 3 miles and it was very muggy outside. After I hit my 1st water stop I finally started to feel alittle better. Most of my running crew was going 12 or more but I didn't want to. Brenda mentioned she wasn't feeling well so she was going to cut it short and run 8. I told her that was fine with me. I didn't want to run by myself and I didn't want her to run by herself either. We started our adventure back. We had some good girl talk about everything and anything. We were only planning on doing 8, but after getting lost a few times it turned into 10.