August 28,2008

Time: 5:04am
Duration: 1:16:38
Location: My hood

Sport: Running
Workout: 8 mile Easy Run
Distance: 7.52 miles
Weather: Cool, but humid
People: Me!

I just wasn't feeling it today. I woke up and my throat hurt but I said to myself "just get it done." So I rolled out of bed and went out the door without thinking too much about it, otherwise I would have talked myself out of it. There is a 3 mile loop around the house that I do, so I was just thinking of doing that but then decided that I would have to do an out and back to make 8. I knew when I got back to my house after the 2nd loop that I wouldn't want to do that so I made my 1st loop longer. Lately it is taking me forever to warmed up, but after I get warmed up I am fine. I ran slower than what I wanted but today just wasn't my day. But I am happy that I got it done even though it was alittle short, but then again I ran too much yesterday. So it evens out right?? I can't wait to have dinner with Fawn tonight at Olive Garden then hit the sack early.