A day of rest...

Tim, Ellie and I decided to sleep in on Sunday. I don't think we woke up till about 11am. Tim hasn't been feeling well and lately I have had a sore throat so we just decided to sleep in. We just took it easy all day. Messed around the house, took Ellie to go get a haircut, ate, and watched some TV. I had learned that Sabrina lived a few streets down from me, so I emailed her to see if she wanted to run. She said she was planning on running later on tonight so I opted to wait for her. 7pm rolled around and I hadn't heard from her, so I just decided that it was a sign to just stay home and relax. Tim and I ended up watching a movie instead.

So no recovery run, but I did manage to get 36.8 miles in this week!! Not bad for 2nd week back from injury. Next week recovery week!! Here is my schedule...

Mon - Off/ XT - Massage
Tue - 7 miles
Wed - 4 miles
Thursday - 8 miles
Fri - 2.5 race - Zilker Relays
Saturday - 14 miles
Sunday - 6.2 - Nike Human Rece 10K
Total - 41.7 miles