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Monday, September 8, 2008

September 7,2008

Time: 7:36PM
Duration: 29:01
Location: My Hood

Sport: Running
Workout: 3 Mile Recovery Run
Distance: 3 miles
Weather: hot, but not too bad
People: My Hubby!!
I talked my hubby into running with me as long as I didn't kill him like I did last time. I let him set the pace. I was alittle sore but after about mile 2.5 I finally warmed-up. Too bad our run was only 3 miles. It was so nice to have company on my run.
Overall pace 9:40/Mile




1 comments:

Dee said...

Hey Steph...Welcome. I'm still learning the different tools as well with blogging, as this can really become addicting. I think you like it on this side.
Dee